~ Find out what exercises work for you and your body while managing arthritic pain. Anne Ye, PT, will discuss arthritis, joint protection, strength and stabilization and more. All online
Join Anne Ye, PT, for six weeks of basic instruction on learning what the core is, exercises to engage it, and how to use it in your daily life. Come get the information you need to do the exercises you have been wanting to do.
~ Find out what exercises work for you and your body while managing arthritic pain. Anne Ye, PT, will discuss arthritis, joint protection, strength and stabilization and more. All online
Join Anne Ye, PT, for six weeks of basic instruction on learning what the core is, exercises to engage it, and how to use it in your daily life. Come get the information you need to do the exercises you have been wanting to do.
~ Find out what exercises work for you and your body while managing arthritic pain. Anne Ye, PT, will discuss arthritis, joint protection, strength and stabilization and more. All online
Join Anne Ye, PT, for six weeks of basic instruction on learning what the core is, exercises to engage it, and how to use it in your daily life. Come get the information you need to do the exercises you have been wanting to do.
9:00 am: Exercise, Arthritis & You