Cultivating Body Kindness
January 28, 2021 –
Be part of this 90-minute Body Image Workshop with Amanda Mittman, RDN, LDN.
Participants will learn ways to deepen and appreciate their relationship with their bodies. January is a
difficult month since each year we feel pressure to change our body or go on a diet. Let's cultivate respect
and kindness for our bodies in 2021.