Intuitive Eating Series
March 31, 2021 –
The Intuitive Eating (IE) model is explored in this six-week online group. Learn about the principles of Intuitive
Eating and how you can better your relationship with food and your body. Topics covered will include
rejecting the diet mentality, honoring hunger and fullness, challenging the food police, and respecting
your body. Please note: this is not a weight-loss class).