This is a support group to help those feeling especially isolated. Some topics of this group will be: mutual emotional support, encouragement, resource building, problem solving.
Finding Your Best Self is a group-based, present-focused therapy for patients who want support in coping with emotional trauma symptoms and/or addictions. This includes but not limited to alcohol, food, sleeping aids, and pain meds. Cognitive behavioral techniques will be used to learn how to become safer and wiser in relationships, thinking, and actions.Space is limited.
Total of 24 sessions. Additional days & times may be added. Led by Dana Parrot, LICSW.This group is based on the Seeking Safety treatment manual by Lisa Najavitis, PhD.
This weekly groupwill provide social and emotional support for LGBTQ teenagers to help with life's challenges. Space islimited. Led by Jennifer Smolinski, JD, MS, M.Ed.
DBT is an evidence-based treatment that helps people who are struggling with out of control emotions or self-destructive behaviors to build lives worth living. Led by Anne Vaillant, Psychiatric NPand Dr. Katherine Dixon-Gordon
4:00 pm: Intermittent Fasting for Metabolic Health
June 7, 2021 –
Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting.
Insulin resistance and inflammation are underlying cause of many metabolic disorders like pre-diabetes, type 2 diabetes, obesity, dyslipidemia, and non-alcoholic fatty-liver disease.
Intermittent fasting is one of the best therapies to reduce inflammation and to help your cells respond to insulin. In this class you learn how to practice Intermittent fasting to improve your metabolic health.
This is a support group to help those feeling especially isolated. Some topics of this group will be: mutual emotional support, encouragement, resource building, problem solving.
Finding Your Best Self is a group-based, present-focused therapy for patients who want support in coping with emotional trauma symptoms and/or addictions. This includes but not limited to alcohol, food, sleeping aids, and pain meds. Cognitive behavioral techniques will be used to learn how to become safer and wiser in relationships, thinking, and actions.Space is limited.
Total of 24 sessions. Additional days & times may be added. Led by Dana Parrot, LICSW.This group is based on the Seeking Safety treatment manual by Lisa Najavitis, PhD.
This weekly group will provide social and emotional support for LGBTQ teenagers to help with life's challenges. Space is limited. Led by Jennifer Smolinski, JD, MS, M.Ed.
DBT is an evidence-based treatment that helps people who are struggling with out of control emotions or self-destructive behaviors to build lives worth living. Led by Anne Vaillant, Psychiatric NPand Dr. Katherine Dixon-Gordon
4:00 pm: Intermittent Fasting for Metabolic Health
June 14, 2021 –
Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting.
Insulin resistance and inflammation are underlying cause of many metabolic disorders like pre-diabetes, type 2 diabetes, obesity, dyslipidemia, and non-alcoholic fatty-liver disease.
Intermittent fasting is one of the best therapies to reduce inflammation and to help your cells respond to insulin. In this class you learn how to practice Intermittent fasting to improve your metabolic health.
This is a support group to help those feeling especially isolated. Some topics of this group will be: mutual emotional support, encouragement, resource building, problem solving.
Finding Your Best Self is a group-based, present-focused therapy for patients who want support in coping with emotional trauma symptoms and/or addictions. This includes but not limited to alcohol, food, sleeping aids, and pain meds. Cognitive behavioral techniques will be used to learn how to become safer and wiser in relationships, thinking, and actions.Space is limited.
Total of 24 sessions. Additional days & times may be added. Led by Dana Parrot, LICSW.This group is based on the Seeking Safety treatment manual by Lisa Najavitis, PhD.
Learn more about the Transcranial Magnetic Stimulation (TMS) process and how it works! We will also discuss both the insurance and referral processes. Led by Nora Schwartz-Martin, MD.One on one consults available!
This weekly group will provide social and emotional support for LGBTQ teenagers to help with life's challenges. Space is limited. Led by Jennifer Smolinski, JD, MS, M.Ed.
This weekly group will provide social and emotional support for LGBTQ teenagers to help with life's challenges. Space is limited. Led by Jennifer Smolinski, JD, MS, M.Ed.
DBT is an evidence-based treatment that helps people who are struggling with out of control emotions or self-destructive behaviors to build lives worth living. Led by Anne Vaillant, Psychiatric NPand Dr. Katherine Dixon-Gordon
4:00 pm: Intermittent Fasting for Metabolic Health
June 21, 2021 –
Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting.
Insulin resistance and inflammation are underlying cause of many metabolic disorders like pre-diabetes, type 2 diabetes, obesity, dyslipidemia, and non-alcoholic fatty-liver disease.
Intermittent fasting is one of the best therapies to reduce inflammation and to help your cells respond to insulin. In this class you learn how to practice Intermittent fasting to improve your metabolic health.
This is a support group to help those feeling especially isolated. Some topics of this group will be: mutual emotional support, encouragement, resource building, problem solving.
Finding Your Best Self is a group-based, present-focused therapy for patients who want support in coping with emotional trauma symptoms and/or addictions. This includes but not limited to alcohol, food, sleeping aids, and pain meds. Cognitive behavioral techniques will be used to learn how to become safer and wiser in relationships, thinking, and actions.Space is limited.
Total of 24 sessions. Additional days & times may be added. Led by Dana Parrot, LICSW.This group is based on the Seeking Safety treatment manual by Lisa Najavitis, PhD.
This weekly group will provide social and emotional support for LGBTQ teenagers to help with life's challenges. Space is limited. Led by Jennifer Smolinski, JD, MS, M.Ed.
DBT is an evidence-based treatment that helps people who are struggling with out of control emotions or self-destructive behaviors to build lives worth living. Led by Anne Vaillant, Psychiatric NPand Dr. Katherine Dixon-Gordon
4:00 pm: Intermittent Fasting for Metabolic Health
June 28, 2021 –
Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting.
Insulin resistance and inflammation are underlying cause of many metabolic disorders like pre-diabetes, type 2 diabetes, obesity, dyslipidemia, and non-alcoholic fatty-liver disease.
Intermittent fasting is one of the best therapies to reduce inflammation and to help your cells respond to insulin. In this class you learn how to practice Intermittent fasting to improve your metabolic health.
This is a support group to help those feeling especially isolated. Some topics of this group will be: mutual emotional support, encouragement, resource building, problem solving.
Finding Your Best Self is a group-based, present-focused therapy for patients who want support in coping with emotional trauma symptoms and/or addictions. This includes but not limited to alcohol, food, sleeping aids, and pain meds. Cognitive behavioral techniques will be used to learn how to become safer and wiser in relationships, thinking, and actions.Space is limited.
Total of 24 sessions. Additional days & times may be added. Led by Dana Parrot, LICSW.This group is based on the Seeking Safety treatment manual by Lisa Najavitis, PhD.
Many women encounter sleep challenges following menopause. In this group we will discuss non-medication approaches to improving sleep in the post-menopausal period.Led by Wendy Chabot, MD, FAAP
This weekly group will provide social and emotional support for LGBTQ teenagers to help with life's challenges. Space is limited. Led by Jennifer Smolinski, JD, MS, M.Ed.
DBT is an evidence-based treatment that helps people who are struggling with out of control emotions or self-destructive behaviors to build lives worth living. Led by Anne Vaillant, Psychiatric NPand Dr. Katherine Dixon-Gordon
1:30 pm: Solos Support Group
4:00 pm: Intermittent Fasting for Metabolic Health
