In this four week course, you will review the medical and physical benefitsof regular meditation practice, learn a new meditationtechnique each week, and more. For maximum benefit,attendance at all classes is
encouraged. Led by WendyChabot, MD, FAAP
Scientific information on treatment and products on the market to heal and preserve our skin as we age. Part of Jennifer Jordan's Aging Gracefully series
Learn about the function of sleep, the physiological control of sleep, and how best to enjoy the innumerable benefits of a good sleep. Led by Dr.Wendy Chabot.
This series helps parents focus on how best to help children ages 3-6 manage these important years. Topics covered include: discipline, the preschooler’s mindset, social and emotional health, anxiety, toileting/sleep/nutrition, sibling relationships, and more. Led by psychotherapist and former educator, Evan Shopper, LICSW, who specializes in working with kids and adolescents.
Considering immune function and challenges in the face of Covid-19, learn individualized ways to support
your immune system during the pandemic and beyond.
It is one of the best ways to strengthen the body and helps in balancing the vital functions, driving stagnant energy and toxins out from the system. Led by Haiying Conover, LMT
In this four week course, you will review the medical and physical benefitsof regular meditation practice, learn a new meditationtechnique each week, and more. For maximum benefit,attendance at all classes is
encouraged. Led by WendyChabot, MD, FAAP
This series helps parents focus on how best to help children ages 3-6 manage these important years. Topics covered include: discipline, the preschooler’s mindset, social and emotional health, anxiety, toileting/sleep/nutrition, sibling relationships, and more. Led by psychotherapist and former educator, Evan Shopper, LICSW, who specializes in working with kids and adolescents.
~ This is one of the best ways to strengthen the body and helps in balancing the vital functions, driving stagnant energy and toxins out from the system. Led by Haiying Conover, LMT
In this four week course, you will review the medical and physical benefitsof regular meditation practice, learn a new meditationtechnique each week, and more. For maximum benefit,attendance at all classes is
encouraged. Led by WendyChabot, MD, FAAP
This series helps parents focus on how best to help children ages 3-6 manage these important years. Topics covered include: discipline, the preschooler’s mindset, social and emotional health, anxiety, toileting/sleep/nutrition, sibling relationships, and more. Led by psychotherapist and former educator, Evan Shopper, LICSW, who specializes in working with kids and adolescents.
This is one of the best ways to strengthen the body and helps in balancing the vital functions, driving stagnant energy and toxins out from the system. Led by Haiying Conover, LMT
In this four week course, you will review the medical and physical benefitsof regular meditation practice, learn a new meditationtechnique each week, and more. For maximum benefit,attendance at all classes is
encouraged. Led by WendyChabot, MD, FAAP
This series helps parents focus on how best to help children ages 3-6 manage these important years. Topics covered include: discipline, the preschooler’s mindset, social and emotional health, anxiety, toileting/sleep/nutrition, sibling relationships, and more. Led by psychotherapist and former educator, Evan Shopper, LICSW, who specializes in working with kids and adolescents.
This is one of the best ways to strengthen the body and helps in balancing the vital functions, driving stagnant energy and toxins out from the system. Led by Haiying Conover, LMT
This is one of the best ways to strengthen the body and helps in balancing the vital functions, driving stagnant energy and toxins out from the system. Led by Haiying Conover, LMT
3:15 pm: Weekly Meditation Group
5:30 pm: Parenting Preschoolers
6:00 pm: Reducing Inflammation with the Mito Diet
